Stretch marks are to some degree genetic. Moisturize your skin in the morning after bathing and again at night. Avoid "eating for two." Coconut oil is present in many creams and soaps, so it can be even better to use it neat. Lose it gradually, just as you gained it gradually, so your skin has time to tighten itself. Make sure to thoroughly cook eggs and oysters. One the best ways to prevent stretch marks is to ensure your skin maintains its maximum elasticity throughout pregnancy. Other popular oils include tamanu oil, rosehip oil and baobab oil. I used coco butter the stick and the lotion. Here is a guide to what foods contain the nutrients that are good for your skin: – Dark Chocolate– Berries– Kidney Beans– Artichoke– Red Fruits– Sweet Potato– Broccoli– Green Tea, – Fruit– Green Vegetables– Nuts And Wholegrains– Fortified Cereals– Dairy Products– Yeast Extract– Liver– Saltwater fish, – Poultry– Red Meat– Nuts– Spinach– Fortified Cereals– Cashews– Dark Chocolate– Swiss Cheese, – Mackerel– Salmon– Cod Liver Oil– Walnuts– Chia Seeds– Soybeans– Brussel Sprouts– Spinach. What if there was a way to help reduce the appearance of stretch marks during pregnancy? Choose another answer! […], […] 10 Easy Ways to Prevent Stretch Marks During Pregnancy from The Healthy Honeys […], […] You might also enjoy… this post on natural stretch mark prevention. It can also help soothe the itchiness of your skin which occurs due to the stretching as you grow. I didn’t know that stretch marks can affect a woman’s self confidence and that they can cause discomfort as they occur. These oils are rich in anti-inflammatory and anti-oxidant properties. Best Ways to Avoid Stretch Marks In Pregnancy, How To Prevent Stretch Marks During Pregnancy Naturally With Home Remedies, Best Cream To Prevent Stretch Marks During Pregnancy, How To Use Microdermabrasion For Eliminating Acne. It works to prevent stretch marks,and to  prevent hemorrhoids and varicose veins.”. Other areas which may be affected by the rapid growth and therefore stretch marks during pregnancy are the buttocks, thighs and the lower part of your back and sides. Click on another answer to find the right one... Start a New Skin Care Regimen to Prevent Stretch Marks, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b0\/Prevent-Pregnancy-Stretch-Marks-Step-5.jpg\/v4-460px-Prevent-Pregnancy-Stretch-Marks-Step-5.jpg","bigUrl":"\/images\/thumb\/b\/b0\/Prevent-Pregnancy-Stretch-Marks-Step-5.jpg\/aid3324-v4-728px-Prevent-Pregnancy-Stretch-Marks-Step-5.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"484","licensing":"

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